Body Up Wake

 

9 refreshing, reconnecting Body Up Wake Sessions + 1 gifted!

Each time from 8pm for 1hr.

Start on 1.09.2021 - Online

 

Do you feel like moving even the most hidden muscles in very fine exercises with presence and care?

Your body and even your whole being becomes more flexible, relaxed, lighter and also more present, more alert and clearer.

With all the changes that are happening with Katherine's work, she found a way to give the body the possibility to adjust faster, easier, and with more joy to constant changes.

Body UpWake is a great accompaniment to all other workshops to create more space in your body and allow all the changes you've been working on to be integrated fully.

Body Up Wake

 

9 erfrischende, verbindende Body Up Wake Sessions + 1 Geschenkt!

Jeweils um 20hr für 1h.

Beginn am 1.09.2021 - Online

 

Hast Du Lust mit Präsenz und in Achtsamkeit bewusst auch die verstecktesten Muskeln in ganz feinen Übungen bewegen?
 
Dein Körper und sogar Dein ganzes Sein wird flexibler, entspannter, leichter und auch präsenter, wacher und klarer..
 
Oh Yes!!